W2: Moves & Progression

"Drain Your Swamp Even More And Get amazing energy Levels, and Less pain, headaches, sugar cravings and fat!"

False Belief:  "I'm getting old. My body's getting old and worn out. I'll never lose this fat."

*Move in the pain-free ranges only. Go slow and be careful. Stop if you feel any sharp or excessive pain.

What you learn today:

  1. Two new moves (that further drain the swamp in your buttocks and posterior thigh). Moves that only the elite typically get.
  2. Why most people don't improve when following the medical system or mainstream advice.
  3. Why passive stretching or general exercises won't bring lasting results.
  4. How stagnation in the buttocks and posterior thighs causes acidity and is the #1 deep rooted cause of most chronic problems.

Why do this?  Passive stretching and general exercises won't bring you longterm results with joint pain, health or fat loss.

YOUR INSTRUCTIONS FOR TODAY:

  1. Do the two new moves shown in video
  2. Download the new workout schedule
Download New Schedule

3. Check-In below by telling me what you liked MOST about today's session AND answer the question below...

Check In for today's session below by telling me what you liked MOST about today's session AND...

"How did you feel after doing the two moves?

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