This round of J6 is now closed.

J6 is a guided 6-month experience for people who are ready to go beyond short-term relief and give their body time to relearn a different way of responding, moving, and handling everyday demands.

Rather than jumping into a group after it has already begun, I want everyone who joins J6 to have the opportunity to start from the beginning.

So registration for this round is now closed.

Want to know when J6 opens again?

If J6 sounds like something you may want to explore, add your name below.

There’s no commitment to join.

I’ll simply let you know when the next opportunity becomes available — and give you the details so you can decide whether it feels like the right next step for you.

I Want To Be Notified

You don't have to decide today.

Sometimes the next step isn't doing more.

It's giving yourself enough space to recognize what kind of support you actually need.

If and when J6 opens again, I'll make sure you're one of the first to know.

— James

You don’t need to have any prior experience or skill with this. Just something to watch and follow along with no pressure.

You don’t need to do anything else right now.

Once you’re on the list, I’ll send you the details when the next 10-Day Tension Reset is ready to begin.

Until then, keep paying attention to one simple question:

Where might your body be working harder than it needs to right now?

— James