Listening First
A gentle orientation before trying to fix anything
This isn’t something to complete.
It’s a brief place to arrive before trying to change anything.
You can listen to one audio, all of them, or none at all.
There’s no order, no expectation, and nothing you’re meant to do afterward.
If this already feels like enough, you’re not behind.
Audio 1: "Nothing Is Required Here"
Audio 2: “Why Feeling a Little Better Doesn’t Mean Your System Is Ready For More”
Audio 3: "What this space is not."
If your system responded—even slightly—that matters.
It means your system can recognize safety.
If you’d like structured support that continues this process safely, you can enter the HIP-CORE Method below.
Delivered inside the Hipsters classroom environment.
