1
Check your email
Look for an email from James Ko with your workshop confirmation and access link.
Registration Confirmed
You’re in my friend
Your spot is saved for Why Your Tightness Keeps Coming Back and How to Catch It Before It Builds.
Check your inbox at Email in the next few minutes for your confirmation email and workshop access details. If the email is incorrect go back now to fix.
Add to Calendar
This can help your attendance.
One important thing before you go
This will be an interactive experience, not just a presentation. You will be invited to observe what your body is doing during a few simple, everyday experiments.
You do not need exercise equipment, workout clothes, or a large space.
Just arrive somewhere you can sit or stand comfortably and give yourself permission to notice without trying to perform.
What to do now
2
Add the workshop to your calendar
Block out the full hour so you can participate without rushing into your next task.
3
Stay through the end
At the end, you will receive a short reflection form. Share one thing you noticed during the workshop, and you will unlock complimentary access to the 10-Day Tension Reset.
Add to Calendar
Do not see the email? Check your spam, junk, promotions, or updates folder. You may also want to add ko@hip-core.com to your contacts.